About Us 2018-10-15T10:36:50+00:00

ABOUT US

BORN AND BRED IN VISTA

CrossFit Trifecta is proud to be the first box of Vista, California. CrossFit Trifecta is a 4500 Square foot facility conveniently located in Vista, serving the surrounding Cities of San Marcos, Carlsbad, and Oceanside. Proudly, CFT continues to create a welcoming community where individuals can come develop themselves athletically while creating meaningful relationships with fellow members.  The staff here at CFT is committed to providing individuals from all types of athletic backgrounds with the opportunity to find a program to meet their fitness needs.

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MEET OUR TRAINERS

Tommy Pease
Tommy Pease
  • CrossFit Level 1 Certified
  • 2013 CrossFit SoCal Regionals, 4th Place
  • CrossFit Level 2 Certified
  • 2014 CrossFit SoCal Regionals, 4th Place

CrossFitting for the past 8 years, Tommy has an innate passion for learning and coaching.  He was introduced to CrossFit in 2010 and by 2011, he realized he wanted to grow into the industry as fitness professional and opened his own CrossFit. With his dedication and passion for the field he found himself being a competitor in the 2013 and 2014 CrossFit SoCal Regionals. His goal as a business owner is to surround himself with coaches and member who possess a passion for helping others achieve their athletic goals, develop confidence, and foster lasting relationships.

Steffan Beach
Steffan Beach
  • CrossFit Level 1 Certified
  • CrossFit Level 2 Certified
  • CrossFit Weightlifting Certified
  • CrossFit Gymnastics Certified
  • USMC 4 years

Steffan, began his CrossFit journey in 2011. After some years of study and practice under the watchful eye of a Master Coach, he opted to take the challenge to pursue a path of becoming a trainer. The philosophy which surrounds the CrossFit community was something he couldn’t resist sharing. It is an experience that has uplifted the lives of millions around the globe. A phenomenon that transcends all borders and brings us together unlike anything before it. For him, CrossFit is not simply a fitness program; it’s a culture that promotes a belief of striving to be better at all things. As a trainer, his ambition is to build personal relationships, learn about the goals of the individual, and help guide them with the knowledge and experience he’s gained along the way. He is proud and humbled to be a part of the Trifecta tribe.

Josh Rubin
Josh Rubin
  • B.S. Occupational Therapy (OTRL/L)
  • CrossFit Level 1 Certified
  • CHEK Level 4
  • CHEK Nutrition Lifestyle Coach Level 3
  • Certified Neuromuscular Therapist
  • Osteopathic Manual Therapy Student (5th yr)
  • NSCA CPT
  • NASM CPT and CES
  • Charles Poloquin Level 1 Theory

Josh started CrossFit in October 2011 and has been doing “Fitness” since he was bicep curling in the basement with sand weights as a kid to when he was playing hockey since he could walk. He has studied the human anatomy through college and continues his study to this day. With his fascination of the human body’s capability and limitations, it has been a passion of his to share this information. From his studies and training, he ensures to provide members with the long-term wisdom of what their body can endure and excel within fitness and nutrition.

He is the owner of a nutritional consulting business with his wife and has had the passion for helping others help themselves for the past 15 years.

He also is a 42-year-old competitive master’s athlete and competing at Wodapolooza, and feels he has to offer athletes not only knowledge of movement, but the other pieces of CrossFit that no one talks about, the mental and emotional side of breathing.

“It’s been a part of my life since I can remember and CrossFit really helped me transition from bodybuilding. I was always looking for something since I stopped skating that would make me feel the same way and CrossFit does just that…breathless!”

David Garcia
David Garcia
  • 2006 Youth National Champion & Pan-Am Team Member – Team USA
  • 2007 Junior National Champion
  • 2010 University National Champion
  • 2013 Pan-Am & World Team Member – Team USA
  • 2013 American Open Champion
  • 2014-2016 US Olympic Training Center Resident Athlete
  • 2015 Russian President’s Cup Competitor – Team USA
  • USAW Sports Performance Coach

David has been a weightlifter since 2003. He has competed on the international stage for Team USA since 2006. David enjoys sharing the knowledge of weightlifting gained from his experience. He has learned from some of the best coaches that the USA and world has to offer. David graduated from UC David in 2011 with a B.S. in Biochemistry & Molecular Biology.

Bartlett Heard
Bartlett Heard
  • CrossFit Level 1 Certified
  • CrossFit Level 2 Certified
  • CrossFit Aerobic Capacity
  • CrossFit Football
  • USAW Athletic Performance
  • USMC 5 years

Started CrossFit in 2011 after years of time in a “Globo Gym” setting. After getting destroyed by “Fight Gone Bad,” he realized that his fitness had become completely one-sided and decided to change things around. He started coaching weapons handling in 2008 where he drew enjoyment from helping others succeed, then when offered the chance to extend that to CrossFit in 2012, he jumped and the opportunity and is a proud part of the Trifecta Tribe.

Dan King
Dan King
  • CrossFit Level 1 Certified
  • CrossFit Level 2 Certified
  • CrossFit Olympic Weightlifting Certified
  • CrossFit Powerlifting Trainer Certified
  • CrossFit Gymnastics Certified
  • CrossFit Movement and mobility Certified

Started coaching CrossFit since 2007 and has an extensive background in health and fitness industry, working in the field since 1990. Dan’s coaching style is a good fit across a wide range of fitness levels from beginner to the technically advanced. A high level of care and attention is given to each individual athlete whether a novice or a seasoned CrossFit competitor. Athletes who are recovering from injury or have mobility issues benefit from his personalized coaching which he scales to the individual’s abilities. He believes that CrossFit is for everyone and proves it with his unique approach and attention to form.

Luci Schmeiser
Luci Schmeiser
  • Doctorate of Physical Therapy
  • CrossFit Level 1 Certified
  • BS in Human Development
  • Graduated CSUSM, Cum Laude, 2003
  • Selective Functional Movement Analysis Level 1 Certified
  • NAIA Nationals qualifier in track and field from 2000 – 2003
  • NAIA All-American in the 4 x 400 m in 2002
I have always been a fan of exercising and teaching/coaching. I ran track throughout high school and college, then coached track for a number of years thereafter. I worked out the best I could during grad school but the schedule was demanding and spending hours in the gym everyday wasn’t realistic. Hitting the road for a run was the easiest way to get in some movement. Then came the career and kids and I found myself very unhappy with my fitness level as it took a backseat to the rest of life.

Not long after baby #2 was born, I sat cheering on my husband in a CrossFit competition between cops and firemen and caught myself thinking that a lot of what they were doing was a lot of how I trained for track. I could do this stuff. That was a Saturday. By Tuesday I was talking with Tommy and by the very next Saturday I had myself a year membership at CFT. That was in May of 2014 and it was one of the best, life changing decisions I’ve ever made.

Fast forward to now and I am blessed to be able to incorporate my professional knowledge of movement with my love for exercise and teaching while helping other athletes achieve their best.

I am also very proud to have brought Trifecta together with ABC Hopes to coach our adaptive athletes in the (dis)ABILITIES Fitness class. I whole-heartedly believe that CrossFit and the community can be for everyone.

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Flexible membership packages to suit all levels of training to help achieve your fitness goals

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