Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Arnold Schwarzenegger
WOD
A.)
Snatch Balance + OH Squat
1-1-1-1-1
B.)
AMRAP in 15 Minutes:
25′ Walking Lunge
2 Muscle Ups
50′ Walking Lunge
4 Muscle Ups
75′ Walking Lunge
6 Muscle Ups
100′ Walking Lunge
8 Muscle Ups
125′ Walking Lunge
10 Muscle Ups
150′ Walking Lunge
12 Muscle Ups
175′ Walking Lunge
And So On….. Till time expires