WOD
AMRAP In 3 Minutes:
12 C2B Pull-ups
12 Front Squat (135/95)
12 HSPU’s
Rest 3 Minutes:
AMRAP in 3 Minutes:
9 C2B Pull-ups
9 Front Squats (155/105)
9 HSPU’s
Rest 3 Minutes:
AMRAP in 3 Minutes:
6 C2B Pull-ups
6 Front Squats (175/115)
6 HSPU’s
Rest 3 Minutes:
AMRAP in 3 Minutes:
3 C2B Pull-Ups
3 Front Squats (195/125)
3 HSPU’s