Saturday, July 6th

//Saturday, July 6th

Saturday, July 6th

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.

Helen Keller

WOD
4 Rounds For Reps
1 Minute KB Swings (53/35)
1 Minute Box Jump Over (24/20”)
1 Minute Air Squat
1 Minute Bike
**Rest 2 Minutes After Each Round
2019-07-05T22:23:45+00:00