Schedule 2018-10-15T10:48:38+00:00

SCHEDULE

When you join crossfit trifecta you will complete an introductory three session fundamentals program prior to joining the general group classes. You will learn the fundamentals of squatting, pressing, bodyweight movements and be introduced to the importance of mobility and nutrition.
Crossfit athletes from other gyms and out-of-town are welcome to drop in anytime. If new to CrossFit, contact Tommy at (858) 344-9992 or [email protected]

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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