Tuesday, August 13th

//Tuesday, August 13th

Tuesday, August 13th

WOD
A.)
“Week 4”
Push Press
60%/4
70%/3
80%/2
(90%/2)x3
B.)
AMRAP in 8 Minutes:
100m Run
25′ Double KB Front Rack Walking Lunge (53/35)
2019-08-12T21:24:29+00:00