Tuesday, July 10th “OLY”

//Tuesday, July 10th “OLY”

Tuesday, July 10th “OLY”


Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
-Swami Sivananda

Workout 2:
Press in Snatch – 4×5
Power Snatch + OHS – 3x(1+1) @ 80-85% of snatch
Snatch Balance – 3×1 @ 90% of snatch
Strict Press – Max

 

2018-07-09T19:44:58+00:00