Tuesday, July 16th

//Tuesday, July 16th

Tuesday, July 16th

Make sure to clean up after your workout

-TP

WOD
EMOM For 20 Minutes: **Last 4 Minutes are for Time, That will be score
Minute 1: 100m Farmers Carry (70/50)
Minute 2: 50 Double Unders
Minute 3: 18/15 Calorie Row
Minute 4: 7/5 Bar Muscle Ups
2019-07-15T22:08:46+00:00