Tuesday, May 15th “OLY”

//Tuesday, May 15th “OLY”

Tuesday, May 15th “OLY”


Good, better, best. Never let it rest. ‘Til your good is better and your better is best.
-St. Jerome

Workout 2:
Muscle Snatch + OHS – work up to heaviest (1+2)
Power Snatch + OHS – 3x(1+2) @ 85% of power snatch
Snatch Balance – 3×2 @ 85% of snatch
Snatch Pull – 4×1 @ 110% of snatch

 

2018-05-14T19:51:13+00:00