Tuesday, October 9th

//Tuesday, October 9th

Tuesday, October 9th


Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine

Workout 2 –
Push Press  + OHS – 3x(1+1) @ RPE 7
Jerk – 3×1 @ 90%
Hang/Box Clean @ mid-thigh – 3×1 @ 80%

2018-10-08T22:45:06+00:00