Wednesday, August 14th

//Wednesday, August 14th

Wednesday, August 14th

Sadness is but a wall between two gardens.

Khalil Gibran

WOD
Total Time With Rest
3 Rounds:
50′ Handstand Walk
100 Double Unders

**Rest 2 Minutes

3 Rounds:
15 Back Squat (165/115)
30 Sit-Ups

2019-08-13T21:35:31+00:00