Wednesday, June 13th “OLY”

//Wednesday, June 13th “OLY”

Wednesday, June 13th “OLY”


Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.
-Samuel Beckett

Workout 3:
Snatch – 3×1 @ 85%
Clean + Jerk – 3x(2+2) @ 85%
Back Squat w/ 3 sec pause – Max 2 (sets of 2 all the way up)
Bench/Bent-over Row – 4×6

2018-06-12T20:18:12+00:00