Wednesday, May 8th

//Wednesday, May 8th

Wednesday, May 8th

“It’s not who you are that holds you back, it’s who you think you’re not”
Unknown
WOD
A.)
Deadlift
2×3 @ 80%
2×2 @ 95%
B.)
For Time:
50 Calorie Row
40 Russian Swings (53/35)
300m Single Arm KB Front Rack Carry (53/35)
20 Strict HSPU’s
2019-05-07T21:25:48+00:00