Wednesday, October 8th WOD A.) OH Squat 2-2-2-2-3 B.) AMRAP In 8 Minutes 2 C2B Pull-Up 2 Power Snatch (115/75) 4 C2B Pull-Up 4 Power Snatch 6 C2B Pull-Up 6 Power Snatch Reps go up by two until time runs out crossfittrifecta2019-10-08T21:44:11+00:00 Share This Story, Choose Your Platform! FacebookTwitterTumblrPinterest Related Posts Saturday, December 14th December 13th, 2019 | 0 Comments Friday, December 13th December 12th, 2019 | 0 Comments Thursday, December 12th December 11th, 2019 | 0 Comments Wednesday, December 11 December 10th, 2019 | 0 Comments Tuesday, January 10th December 9th, 2019 | 0 Comments