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A NEW WAY OF EXERCISING

BORN AND BRED IN VISTA

The aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing.

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PERFORMANCE NEWS

Tuesday, January 22nd

  The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times [...]

Monday, January 21st

Life's most persistent and urgent question is, 'What are you doing for others?' -Martin Luther King, Jr. WOD A.) 4 Rounds: 8 Weighted Push-Ups [...]

Saturday, January 19th

I believe that the greatest gift you can give your family and the world is a healthy you. -Joyce Meyer Teams of 3 For [...]

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