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A NEW WAY OF EXERCISING

BORN AND BRED IN VISTA

The aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing.

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PERFORMANCE NEWS

Thursday, December 13th “OLY”

Fitness is not about being better than someone else... It's about being better than you used to be.    -Khloe Kardashian Workout 4: Push [...]

Thursday, December 13th

Fitness is not about being better than someone else... It's about being better than you used to be. Khloe Kardashian WOD A.) Snatch Balance [...]

Wednesday, December 12 “OLY”

In fitness, there are no short cuts. It involves immense discipline and hard work. Mahesh Babu Workout 3: Hang/Box Snatch @ knee + OHS- [...]

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