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A NEW WAY OF EXERCISING

BORN AND BRED IN VISTA

The aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing.

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PERFORMANCE NEWS

Saturday, June 23rd

Independence is happiness. -Susan B. Anthony WOD: Teams of 2 "Jerry" For time 1 Mile Run 2000m Row 1 Mile Run

Friday, June 22nd “OLY”

"The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the [...]

Friday, June 22nd

"The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the [...]

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