WOD2018-10-15T10:54:19+00:00

WOD

Thursday, June 6th

The best preparation for tomorrow is doing your best today.-H. Jackson Brown, Jr. WOD For Time: 50-40-30-20-10 Double Unders 125'-100'-75'-50'-25' Walking Lunge 10-8-6-4-2 Deficit Strict HSPU's [...]

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